Sophie Harris
Specialist perinatal cognitive behavioural therapist
I can help you from the comfort of your own home anywhere in the UK, through online therapy via Zoom.
Have you had a traumatic birth and are still trying to come to terms with it?
A traumatic birth might leave you feeling worried, hyper-vigilant, or as if something is always about to go wrong. It's possible that you're having unpleasant memories that feel stuck in your head. This might even be triggering older traumatic experiences that you have had in the past. Dealing with these painful emotions can leave you feeling out of control,
especially as you are making the huge adjustment to becoming a mum.
If you can relate to any of this, I can assist you in navigating this journey and healing from trauma. We can work together to help you process traumatic memories and navigate through painful feelings. I'll help you feel more at ease, content, and able to enjoy life with your baby.
I am a BABCP accredited Cognitive Behavioural Therapist, specialising in pregnancy and postpartum therapy. In my practice, I regularly assist new mums to recover from traumatic births, to feel confident and content.
I offer a complimentary 30-minute consultation to assist us to identify if we are a suitable match in working together.
CONTACT ME:
Call: 07731487313
Email: info@sophieharris.co
