Hannah Lehrain
Compassionate Birth Trauma Therapy
Are you struggling with the emotional aftermath of a difficult birth?
I can help you process your birth experience and reclaim your well-being.
Services Offered:
Cognitive Behavioural Therapy (CBT)
EMDR (Eye Movement Desensitization and Reprocessing)
Interpersonal Psychotherapy (IPT)
These evidence-based treatments are designed to help you develop a
personalised understanding of your experiences and support your
healing journey.
In addition to my private practice, I work within the NHS in a
Maternal Mental Health service, supporting women who have
experienced birth trauma and baby loss.
Birth trauma can leave you with crippling anxiety, profoundly
impacting your ability to enjoy the journey to parenthood. It can
also affect your ability to bond with your child and others around you.
Many parents feel isolated in their traumatic birth experiences,
unable to reach out for the support they need.
Let me assist you in processing the memories associated with your
experience, allowing you to live with it as part of your history
rather than feeling as though you are constantly back in that
threatening space. Together, we can help you reconnect with those
around you and truly begin to enjoy this unique journey.