Dunya Latif-Aramesh
Psychotherapist
I specialise in providing high-quality CBT and EMDR therapies, and can support you to work through a range of issues, including post-traumatic stress disorder, depression, anxiety (general anxiety, obsessive compulsive disorder, social anxiety, health anxiety), anger, adjustment difficulties or parental difficulties (perinatal-depression, perinatal-anxiety or birth trauma).
I previously also worked as a psychotherapist within the perinatal mental health team; this has given me significant experience working with perinatal clients too. My work has involved providing specialized and adaptive perinatal interventions using CBT, CFT and DBT for a range of difficulties. In my role within Talking Therapies I have particularly supported clients with birth trauma (including birth trauma that has led to perinatal loss), maternal OCD, tokophobia, emetophobia in the context of hyperemesis, as well as postnatal depression and anxiety.
In our first session I will support you in understanding how you reached the current part of your life and journey, then discuss where you want to be and what direction you want to take. We will discuss what steps you will need to take to get there and achieve these goals, whether these be the processing of past events, learning about yourself, therapy strategies or a different outlook.
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